Monday, October 29, 2007

Detoxification at Home

Give us today, our daily brush: If lack of time is your
favorite excuse, find a new one! A complete skin brushing takes no longer than
four to five minutes and is highly stimulating and invigorating. This skincare
technique will also boost circulation and assist the skin in waste removal,
which can also help to reduce the appearance of cellulite. Doing this daily
before your shower helps revitalize and improve the skin's appearance, and
should be performed once or, if desired, twice per day.


How to brush: Start at your feet and work upwards, brushing
the legs, thighs, buttocks, tummy, arms, hands and back. Brush more gently where
the skin is thinnest and always brush towards the heart.


Self Massage: In circular motions apply the Body Sculpting
Lipo-Refining Serum and Firming Cream both morning and night. Women who tested
these products for a month found they shrunk in size by up to 4 inches.* Now
that’s a testimonial.


Self Worship: Try this on for size. Don’t zoom in your
imperfections, instead take the time to appreciate your amazing body. Apply your
detoxifying potions with an attitude of worship.


 


Recommended Product:


Elemis
Skin Buff


Fine exfoliating granules slough off dead skin
cells, to reveal a brighter more vibrant complexion.


 

Winter Lip Care


Lips tend to dry out the fastest at this time of year. Be sure to keep them covered with a good lip balm applied several times during the day. Warm sesame oil will also soothe your lips . Avoid licking your lips and don't bite the skin on the surface of your lips. The skin will never have a chance to heal if you chew on it. This is a hard habit to break but well worth the effort. Lip balms are now commonly available with an SPF factor as well to protect them from the harmful rays.

Decleor Excellence de L'Age Regenerating Eye and Lip Cream

Excellence de L'Age Eye and Lip Regenerating Cream is an eye and lip cream for mature women of 50+ years that targets dark circles, puffiness, lack of volume and tone, lines, and wrinkles. This light but intensely nourishing daily treatment helps reduce puffiness and dark circles and smooth fragile contours for an unmistakable radiance. This cream will reduce the appearance of fines lines and wrinkles for a luminous smile and redefined eye and lip contours.

Decleor Experience De L'Age Triple Action Eye and Lip Cream

Give your skin a treat and try the Decléor Experience De L'Age Triple Action Eye & Lip Cream. This anti-ageing cream has a corrective action on wrinkles, leaving your delicate eye and lip area firm and hydrated.



Sothys Eye and Lip Makeup Removing Fluid

A non-oily formula with Poppy extract to efficiently remove all kinds of makeup from the eyes and lips. Removes even the most stubborn, waterproof cosmetics in a snap. It contributes to maintaining moisture where it’s needed the most, in a protective non-irritating formula. Effective for all skin types. Ophthalmologically tested and suitable for contact lens users .Fragrance- and color-free.
  • Suited for all skin types.
  • Removes all eye and lip makeup.

Sothys Secrets Intensive Lip Care

Specific targeted care in a unique precious formula. Sothys Secrets Intensive Lip Care nourishes, protects, hydrates and plumps the lips. A sophisticated texture smoothes and prevents lines on the lips giving a more youthful appearance.







Thalgo Exception Ultime Ultimate Time Solution Eyes & Lips

Exception Ultime Ultimate Time Solution Eyes and Lips by Thalgo treats the delicate contours around your lips and eyes, helping them regain suppleness and comfort. The high-performance, anti-aging formula features a precious concentrate of active molecules to smooth crow’s feet, lift eyelids, reduce puffiness and diminish dark circles all while refining and plumping your lip contours. It’s fragrance-free and ideal for those with sensitive skin.

Thursday, October 25, 2007

Winter Skin Care Guidelines

The low humidity common in many parts of the United States during winter can cause dry, irritated skin. When skin becomes dry and irritated, eczema can flare. Here are some tips to help skin feel more comfortable during winter or anytime the air is dry:

1. Use a humidifier. With the heat on and the windows closed, the air inside can become very dry in the winter, making the dryness and itching of eczema even worse. Use a humidifier to place moisture in the air. If you don’t want to invest in an expensive humidifying system, smaller, relatively inexpensive humidifiers can be obtained at a local drug store. Placing two or three of these around your home will help to humidify the dry air. This can keep skin from drying and becoming cracked and itchy.

2. Switch to an oil-based moisturizer and moisturize frequently. The more oil a moisturizer contains the more effectively it protects against moisture loss. Moisturizers that come in ointment form contain the most oil because an ointment, by definition, consists of 80% oil and 20% water. This water-in-oil emulsion forms a protective layer on the skin and makes it more “moisturizing” than creams and lotions. Ointments are especially beneficial when humidity is low. Ointments should not be used on areas of the body that tend to get hot and sweaty.

3. Before Going Outside in Winter:

  • Apply a heavy layer of moisturizing broad-spectrum sunscreen with an SPF of 15 or higher to the face, hands, and any other skin that may be exposed. This will act as a barrier to help protect against the harsh elements and is especially important if you will be outside for any length of time. Sunscreen is important in winter as the sun’s reflective powers are great year round - 17% on the sand and 80% on the snow. Today, several products are available that combine oily, moisturizing cream with sunscreen. If you are unsure of which product to use, ask a dermatologist.

  • Grab those gloves. Protecting hands from the cold air and low humidity plays an important role in preventing flare-ups. Make sure the gloves are made from material that does not irritate your skin. Some patients find that wearing a cotton mitten next to the skin and a woolen mitten over the cotton one, keeps hands warm and dry.

4. Dress in layers. The most common triggers of the scratch/itch cycle are sweating and overheating. Wearing layers allows you to remove clothing as needed to prevent overheating. Be sure to wear loose-fitting cotton fabrics next to your skin.

5. Shed wet clothes and shoes immediately. These can irritate the skin and cause a flare-up.

Wednesday, October 24, 2007

Redefining Man-Power

Who says men have to be rough, rugged and everything that comes with that (calluses, body odor, greasy hair) around the edges?

Today’s modern man knows how to take care of himself. Looking good is not just about succeeding in the boardroom (or the bedroom!), but is also about taking pride in oneself and celebrating the goods given to you. Are men worrying about keeping up appearances? Absolutely. And it’s about time.

There is no certain “type” of man who likes to indulge in manicures, facials and massages. Gone are the days when sipping bottled water made one look like a fop. While the term metrosexual has garnered much play in pop culture, the phenomenon of the Metro Man also has opened doors for men of all ages and occupations to embrace their beautifying side.

Miami-based Beauty Expert Bryan Durocher says that the “spa break” is one avenue of relaxation busy men take in lieu of longer vacations. “There is a definite trend that has been happening slowly over time,” Durocher says, “and with the advent of celebrity and masculine men representing products for grooming the average guy has been given permission to take care of himself and know it’s ok.”

In the workplace it doesn’t cut it to merely be a guy anymore and do the golfing go-rounds in order to properly network. Men must stay well groomed just to keep up, not only appearances, but with the job market.

“We are in the midst of a youth driven culture and men are taking care of their appearance to be competitive in the workplace,” Durocher says. “Boomer men are competing with Gen X and Gen Y men in the workplace in addition to women and these groups have no stigma about grooming and appearance.”

Massages and pedicures are the top two ways men like to spa. Multi-use products, no foreign investment to women, such as shampoo and body wash combinations are becoming the numero uno product choice for men today.

Take, for example, Lawrence Rizzo, 41, a mortgage broker who divides his time between Miami and New York City. He felt the need to “keep up or get left behind” when it came to maintaining his looks once he graduated from college.

“Not only do I feel it is ok to look good and still be a man but part of being a man is looking good,” Rizzo says.

A self-proclaimed “big fan” of massages and other spa treatments, Rizzo tries to go once a week for the works. He even went so far as to join a private men’s club in New York City in 1997, where a manicure is inclusive with membership. At first Rizzo scoffed at the ‘cures but then he grew to love them. Although he adds, “I still refuse the polish, and if I were to guess I ALWAYS will, but the manicure itself is very enjoyable.”

Miami-based television personality Louis Aguirre is aboard the massage boat, as well. Aguirre, 40, thanks David Beckham for making the metrosexual a household name. Aguirre also says his feet require pedicures or else they look like “they belong to Fred Flintstone.”

“Let’s face it, chaffed, callused, dry peeling feet are just not sexy,” says Aguirre.

Amen to that!

High powered executives are warriors of an urban kind. For them, being well-groomed is essential to forge ahead in the competitive world of business. Kyle Mendes, Vice President of Business Strategy for Steiner Management Services, L.L.C. uses Elemis grooming products daily. “I use the Elemis Smooth Results Shave Oil and Ice-Cool Foaming Shave Gel every day,” says Mendes “It gives me the closest and smoothest shave ever.”

But it's not just the urban executive who has started caring for his skin. Steve Reppert, local artist and the Chief Preparator for the Museum of Contemporary Art in North Miami swears by the Elemis Pro-Collagen Oxygenating Night Cream, "My skin used to get very dry and I have found that since I started using skincare, it has completely transformed!" Reppert admits that many of the guys on the crew would laugh if they read this but he doesn't care, "After a long day of building a new exhibition, there is nothing better than relaxing in a hot bath with a little bit of Elemis Aching Muscle Super Soak and then having your feet massaged with some instant refreshing gel!" Reppert also notes an unexpected benefit from using the new Elemis creams, "I sometimes get psoriasis on my hands and I tried some of the Pro-Collagen Oxygenating Night Cream on a couple of dry areas. It completely cleared up." Sadly this cream is not available on prescription so it makes for expensive treatment, but Reppert says he doesn't care as long as it works.

Of course, there are still those guys that won't peel away that macho mask and put on a face mask instead! But that's okay. We are redefining Man-Power one man at a time!

Sunday, October 14, 2007

Tips for your feet

Women want not only healthy feet but pretty feet. Many women wear high-heeled or pointy-toed shoes that only add to foot pain and problems, including painful bunions. Women also often spend long hours on their feet, which can cause the feet, ankles and legs to become swollen and tired. The following tips are recommended to follow at the end of a long day.

DID YOU KNOW?

  • The average person, engaging in non-strenuous activity, walks approximately 4 miles every day and about 115,000 miles in a lifetime.

  • More than 70% of all people in the United States will have painful foot problems at some time during their lifetime.

  • Foot care is much more than a pampering treatment to help you feel good it is an important issue; the earlier we start proper foot care practices the better.

TIPS FOR HAPPY, BEAUTIFUL FEET

  • Wash feet daily. Rinse off all soap and dry thoroughly, especially between toes.

  • Trim nails straight across, and not too short. Don't cut out or dig at corners.

  • Wear shoes that fit properly and are made of leather or canvas. Sandals are good.

  • Switch shoes from day to day.

TREAT YOUR FEET

  • Dry feet thoroughly, especially between toes and massage the feet and ankles with a cooling menthol and camphor gel to improve circulation. We recommend the Elemis Instant Refreshing Gel, which contains Arnica and Birch, two ingredients recognized for reducing swelling and relieving pain and discomfort.

  • Spa Bath – Invest in a foot spa. At the end of the day fill the foot spa with warm water and add a dose of your favorite bath soak, we recommend Elemis Aching Muscle Supersoak. Soak feet for ten to fifteen minutes to ease tension and improve circulation.

  • To keep feet free from dry skin and callus's use a foot file or pumice stone around the heels and balls of the feet after soaking

  • Those prone to athlete's foot or fungal infections under the nails should spray feet between the toes and under the nails with a natural Tea Tree Spray such as the Elemis Tea Tree SOS Spray. Tea Tree is an ingredient known to be one of nature's strongest antiseptic and anti-fungal agents.

  • Moisturize feet every night before bed with a rich moisturizing lotion or nourishing oil such as Elemis Frangipani Monoi Moisture Melt. Monoi leaves are a precious secret of Polynesian women, who have been using this ingredient for centuries as a nourishing treatment for excessively dry skin and damaged cuticles.

  • When treating the toe nails, always cut them straight across and not too short to prevent in-grown nails. If you do have an in-grown nail see your podiatrist, do not attempt to dig into the corners of the nails or cut down the side.

  • Rub cuticle remover into the cuticles and gently push back the cuticle with a rubber ended hoof stick or orange wood stick wrapped in cotton. When pushing back the cuticles make sure to soak the feet first to soften the skin and push back gently. Pushing too hard on the base of the nail (the nail matrix) can cause permanent damage and ridging in the nails. Do not be tempted to cut the cuticles, this makes them more raggedy and look worse in the long run.

  • Ridging in the nail is usually caused by trauma to the nail matrix, often the ridges will grow out but if the trauma is severe the nail may be permanently ridged. To reduce the appearance of ridging use a buffing paste and soft buffer twice a week to improve smoothness and shine. Buffing the nails is great for nail health as it improves the circulation, as well as leaves the nails beautifully shiny.

Friday, October 12, 2007

Stretch Mark Tips

Stretch Mark Tips

Stretch marks arise when the skin is permanently damaged and stretched. While Stretch marks are most often caused during pregnancy or puberty, they can also arise after a significant weight gain or loss or if you body build. While the only way to truly get rid of them is through laser surgery, there are several Stretch Mark Treatments and Stretch Mark Creams for prevention and reduction.

What can you do for stretch marks?

Prevention Tips

As any doctor will tell you, prevention is the best medicine. While it's challenging to reverse the effects of stretch marks, it is possible to help prevent them. When the color of the stretch mark is red there's a better chance of reducing the permanent damage, but when it's silver in color, it's virtually impossible to remove.

Japanese Camellia Oil

For prevention during pregnancy (and even puberty), start applying Elemis Japanese Camellia Oil (Made with Japanese White Nut Camellia Oil) to the skin, which improves elasticity as the skin stretches to prevent Stretch Marks. Nicky recommends Elemis Japanese Camellia Oil.

Thursday, October 11, 2007

Boost Your Energy

Drink plenty of water
Reports show that 75% of Americans are chronically dehydrated. Dehydration is the number one cause of daytime fatigue.

Sleep
Make sure you get plenty of sleep each night (seven or more hours at least).

Eat Healthy
Eat a healthy, well-balanced diet with plenty of fruits, vegetables, whole grains and lean protein sources. Eat small amounts often to boost metabolism and keep energy levels high. Avoid stimulants such as caffeine as this quick high causes a sag in energy levels and dehydration later on.


Exercise regularly
Even when really tired exercise boosts blood circulation, which provides oxygen and nutrients to tired muscles making you feel energized.

Minimize Stress
Avoid being overworked or overstretching yourself. If necessary cancel a few after work engagements or cut back on the kids after school activities. If necessary take a day off work to pamper yourself and catch up on much needed R&R. Take a “mental health day!”

Relax
Learn better ways to relax. Try yoga or meditation.

Take time for yourself
Pamper and de-stress, try taking a bath with Elemis Pure Retreat Bath Soak or apply a hair treatment and a facial mask like Elemis Fruit Active Rejuvenating Mask. Both are great pick me ups and promote relaxation.

Avoid alcohol, nicotine, and drug use
Also, limit caffeine and refined sugar ingestion. Each increases fatigue in the long run.